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How the season affects our eating habits

+ Your favourite Rainbow Summer salad recipe

We all feel it; we all know it. That transition in the year where we go from hotter days to cold ones or vice versa. We start adding or removing layers in our daily dress-up, and welcome shorter days or longer ones with more activities and sun. It all depends on where we are. But yes, you guessed it, the same happens with our mood, food and our eating habits. Keep reading to discover what our body needs each time, and a Rainbow Summer salad recipe for our northern hemisphere Life Lovers.

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