The Self-Care Issue
Caring for our mental health means different things to different people. It can also mean many different things for the same person, depending on the day, the circumstances, the information we might have, and even the moon and the weather can sometimes have something to do with it. So, this October, mental health awareness month, we want to offer something for all of those moments.
Because we know that the important thing is prioritizing our mental health, in whichever form it may come that day. Therapy is a great ally, but traveling, reading, practicing sports, resting and watching films are also wonderful ways.
I guess the underlying takeaway here is taking the time to stop and listen to ourselves, to take the time to get to know ourselves and to get out of our comfort zones. We can have many people showing us love and appreciation all day long, or we may not have it. After all, the best person to be able to get to us, our thoughts, and our feelings is ourselves. The key is to prioritize that relationship.
So, hoping you’re having a remarkable October so far, a beautiful November and a start to autumn (if you’re in the Northern Hemisphere), we welcome you to “the self-care issue”.
Remember that we’re dedicated to sharing stories about travel and female empowerment, and every purchase of a print issue supports our mission to offer our digital magazine for free, so everyone who needs it can enjoy it anywhere.