Wisdom of Positivity

There is something very charismatic about positivity. It's not just a mindset but a personality in itself. No wonder why we love to talk to individuals who give us positive vibes; their aura is so captivating that their positivity brightens up everyone. Did you ever think about what makes positivity so powerful and impactful? Let's dive in to see why.

The great mystic Sufi poet and philosopher and my favourite poet of all, Mewlana Jalal Udin Rumi, said, "there is a sun in every person".

How beautifully he described that we all have positive energy; that positive emotion gives us a positive mindset, which improves our psychosocial and emotional development and positively illuminates our surroundings just like sun rays.

Wisdom of Positive psychology

In a very similar but very scientific way, Barbra L. Fredrickson, in 2001, proposed the theory of positive emotions called Broaden and Built theory. She stated that positive emotions have a broadening effect on us. They enable us to observe and think beyond a narrower perspective, allowing us the see the broader picture.